LAST UPDATED: 7-20-2025
Effective Date: 7-20-2025
Medical and Psychological Advice Disclaimer:
The information contained in this book and on this website is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical or psychological condition.
Not Professional Treatment:
The content in this book does not constitute therapy, counseling, or any form of professional treatment. The author is not a licensed medical doctor, psychologist, psychiatrist, or licensed therapist unless specifically stated otherwise. The techniques, suggestions, and ideas presented are not intended to replace consultation with a professional healthcare provider.
Individual Results Disclaimer:
Results from using the information in this book may vary significantly from person to person. No guarantee is made that you will achieve any specific results from the information provided. Your success depends on many factors including but not limited to your commitment, life circumstances, and individual psychological makeup.
Emergency Situations:
If you are experiencing thoughts of self-harm, suicide, or are in a mental health crisis, please seek immediate professional help by contacting your local emergency services, a mental health crisis line, or visiting your nearest emergency room.
Limitation of Liability:
To the fullest extent permitted by law, the author and publisher disclaim all liability for any loss or damage arising from the use of this book or website, including but not limited to direct, indirect, incidental, consequential, or punitive damages.
No Professional Relationship:
Reading this book or visiting this website does not create a professional relationship between you and the author. Any communication through this website does not constitute professional advice or create a therapeutic relationship.
Recommendation to Seek Professional Help:
The author strongly encourages readers who are dealing with trauma, mental health issues, or significant emotional distress to seek support from qualified mental health professionals in addition to or instead of using the self-help techniques described in this book.
Content Accuracy:
While every effort has been made to ensure the accuracy of the information in this book, the author makes no representations or warranties regarding the completeness, accuracy, or suitability of the information provided.
By purchasing and reading this book, you acknowledge that you have read, understood, and agree to this disclaimer.